transform your life through faith and fitness
Training the Body, Forming the Soul.
What Listeners Are Saying About the Podcast
★★★★★
5.0 reviews.
Leave me a review and tell me how the content is helping you in life.
Great Focus Areas!
Donnie provides a combination of two important focuses – spiritual health and physical health. He presents them in a combination of using both his knowledge as a pastor and his knowleadge as a real athlete . . .
★★★★★
Nick Pietrack
Convicting, yes! So Encouraging!
I am listening to Donnie’s podcast in a time where I have seen some of the most incredible things in my life yet in the same season facing situations that my worst dreams couln’t conjure up.
I knopw there are areas in both faith and fitness that I need to improve upon and get back into the swing fo things but have felt so overwhelmed and burdened by my circumstances that it just feels like I’m barely surviving . . . this podcast hs encouraged me to give myself permission that every day doesn’t need to be a PR for my faith or fitness and that gives me comfort in my struggles of business, loss, grieving, and growing . . . I’m rpessing forward.
★★★★★
The Airgun Guy
Encouraging!
I listened to Donnie’s podcast on my run yesterday morning. It was so encouraging and uplifting. His episode on Exercise + Lament was meaningful to me as I was dealin g with an issue that I needed to lament properly to get perspective. God met me on my run and we worked things out together. I’ve found every episode helpful and look forward to what comes next.
★★★★★
Mike Neifert | Pastor | Running Coach
So good!
I have truly enjoyed Donnie’s content. His wisdom, leadership, and encoruagement through these podcasts has inspired me to keep going every single day. I am closer to Jesus and closer to my physical goals because of the inspiration. I can’t wait to get more of this into my ears and heart.
★★★★★
Jeremy M.
Discover Rhythms & Roots
Join Donnie Hinshaw for conversations where faith and fitness meet. The Rhythms & Roots podcast explores spiritual formation, physical health, and whole-life wellness. Listen on Spotify, Apple Podcasts, or Amazon Music and take your next step toward a rooted, resilient life.
RHYTHM AND ROOTS BLOG PAGE AND ARTICLES
Encouragement for your journey toward wholeness.
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