Welcome to Rhythms and Roots: Living a Formed Life. My desire is to integrate spiritual disciplines, physical wellness, and intentional living to help you cultivate a life rooted in faith and purpose.

Let’s Connect

I’d love to hear from you! Whether you want to share your story, ask a question about the podcast, explore speaking opportunities, or simply say hello, this is the place to reach me.

Get in touch

I’m here to answer your questions and listen to your suggestions.

Colorado

(720) 437-9577
[email protected]

Neighborhood Friends Church

9889 W. 66th Ave. Arvada, CO 80004

[email protected]

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